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  2. The 10 Healthiest Drinks To Sip, According to Dietitians - AOL

    www.aol.com/lifestyle/10-healthiest-drinks-sip...

    Stick to protein shakes that are around 200 calories, 20-30 grams of protein, and are low in sugar. While whey-based shakes provide a great source of high-quality protein, plant-based options are ...

  3. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

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    Here’s how to choose the healthiest energy drink based on your goals: High Caffeine Intake: For a strong energy boost to stay alert and energized, options like Zoa with 160 milligrams of ...

  4. List of U.S. state beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_U.S._state_beverages

    This is a list of state beverages as designated by the various states of the United States. The first known usage of declaring a specific beverage a "state beverage" within the US began in 1965 with Ohio designating tomato juice as its official beverage.

  5. 13 Best High-Protein Drinks on Grocery Shelves - AOL

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    An expert dietitian recommends her favorite picks for high-protein drinks that you can buy online or at the grocery store. Skip to main content. Sign in. Mail. 24/7 Help. For premium support ...

  6. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2] High-protein diets are often ...

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

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