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2. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

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   Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...

3. The 22 best and worst cereals for your health - AOL

   www.aol.com/lifestyle/22-best-worst-cereals...

   For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.

4. ‘Healthy’ Cereals, Ranked Worst to Best - AOL

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   If you’re a parent in the 21st century, you are well aware of the multiple holidays on which sugar consumption is at its peak—and Halloween is among the worst culprits. Speaking from ...

5. What is the healthiest breakfast cereal? Dietitians reveal ...

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   “Breakfast cereals are all over the map,” Lisa ... I would not rely on eating cereal as a weight-loss mechanism,” Shary says. ... We found the 50 best Christmas gifts for women in 2024. See ...

6. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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   How We Tested: The Women's Health Test Kitchen and staff consulted with nutritionists and evaluated the nutrition labels of nearly 100 cereals, then tasted dozens in a blinded taste test to find ...

7. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.