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2. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

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   Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...

3. The 22 best and worst cereals for your health - AOL

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   For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.

4. ‘Healthy’ Cereals, Ranked Worst to Best - AOL

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   If you’re a parent in the 21st century, you are well aware of the multiple holidays on which sugar consumption is at its peak—and Halloween is among the worst culprits.

5. What is the healthiest breakfast cereal? Dietitians reveal ...

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   “Breakfast cereals are all over the map,” Lisa ... I would not rely on eating cereal as a weight-loss mechanism,” Shary says. ... We found the 50 best Christmas gifts for women in 2024. See ...

6. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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   Choose cereals made with whole grains: Whole grains are nutritional powerhouses, so it's ideal to find one listed in the first slot of that ingredient list. Look for whole-grain oats , quinoa ...

7. How to Lose Weight if You're Over 50

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   There are loads of reasons why losing weight gets harder as we age, ... How to Lose Weight if You're Over 50. Mary Shustack. April 3, 2024 at 8:00 PM ... only 0.7% a year. But a person in their ...