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Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...
Per serving: 260 calories, 6 g fat (2.5 g saturated fat), 790 mg sodium, 47 g carbs (2 g fiber, 3 g sugar), 7 g protein. Rice-A-Roni gives you the option to make a quick rice dish with little to ...
“Breakfast cereals are all over the map,” Lisa ... I would not rely on eating cereal as a weight-loss mechanism,” Shary says. ... We found the 50 best Christmas gifts for women in 2024. See ...
For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
If you’re a parent in the 21st century, you are well aware of the multiple holidays on which sugar consumption is at its peak—and Halloween is among the worst culprits.
Photos: Vitacost, Instacart. Design: Eat This, Not That!When trying to lose weight, it's important to shop for healthier foods that increase satiety. Many believe breakfast is the most important ...
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