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This move is used to test defender's defensive weaknesses and stance. A combination of the pump fake, the drive, the shot and the crossover drive can be performed along with the jab step to lure the opponent out of their defense. Forward Carmelo Anthony is well known for taking the jab step, as was 13-year pro Kiki Vandeweghe. When the player ...
The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball.
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
The dribble drive motion is an offensive strategy in basketball, developed by former Pepperdine head coach Vance Walberg during his time as a California high school coach and at Fresno City College. The offense was popularized at the major college level by John Calipari while at The University of Memphis, and was sometimes called the "Memphis ...
Kiffin even brought the hoop inside Ole Miss' team meeting room to spice things up at preseason practice. He pitted offensive coaches against defensive coaches in a spirited 2-on-2 game at the ...
Curry will pass to Green as he rolls out of the screen, allowing Green to lead a 4-on-3 offense with the option to pass to wing shooters, lob an alley-oop or drive to the basket. [5] According to Synergy Sports Technology , use of the pick and roll in the NBA rose from 15.6% of total plays in the 2004–05 NBA season to 18.6% in the 2008–09 ...
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