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2. How a Healthy Breakfast Could Lower Your Cardiovascular ... - AOL

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   In a new study, people who consumed between 20% and 30% of their daily energy intake at breakfast and ate higher quality foods showed improvements in waist circumference, triglycerides, and HDL ...

3. The Best Breakfast for Heart Health, According to a Cardiologist

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   “Omega-3 fatty acids are essential fats that have anti-inflammatory properties and may improve heart health by reducing triglycerides,” says Mascha Davis, M.P.H., RDN, author of Eat Your ...

4. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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   High-Fiber Apple-Cranberry Baked Oats Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless This cranberry-apple baked oatmeal is the perfect fall breakfast to ...

5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese & Spinach Ali Redmond Mornings just got easier with these satisfying breakfast burritos made with eggs, spinach, serrano peppers and cheese.

6. The Best Time to Eat Breakfast If You Have High Cholesterol ...

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   If you could use some cholesterol-lowering breakfast ideas, try our Pumpkin-Date Overnight Oats for a great meal-prep option that is packed with our #1 food to lower cholesterol.

7. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...

8. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

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   Fortunately, high triglycerides can be addressed with diet changes, such as eating more fiber and omega-3 fatty acids, while limiting excess dietary fat and added sugars. And that’s where canned ...

9. The Best Fast-Food Breakfast Sandwiches, Ranked - AOL

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   Here are eight popular fast-food breakfast sandwiches and ranked from best to worst. ... The best high-yield dividend ETF to invest $2,000 in right now. Food. Food. Allrecipes.