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  2. 12 Unhealthiest Instant Oatmeals—Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-instant-oatmeals...

    9. 365 Everyday Value Organic Instant OatmealBrown Sugar&Maple: 12 grams Amazon PER 1 PACKET (40 G) SERVING : 150 calories, 2 g fat (2.5 g saturated fat, 0 g trans fat), 190 mg sodium, 31 g ...

  3. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

    www.aol.com/15-healthiest-instant-oatmeals...

    Per packet: 170 calories, 2.5 g fat (0 g saturated fat), 90 mg sodium, 31 g carbs (4 g fiber, 9 g sugar), 4 g protein. Apples and oatmeal are a healthy combo, but some instant oatmeals add tons of ...

  4. I Tried 6 Instant Oatmeal Brands & the Best Won for Texture ...

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    Quaker Lower Sugar Instant Oatmeal Maple&Brown Sugar Lizzy Briskin, Eat This, Not That! PER SERVING (1 packet) : 120 cal, 2 g fat (0.5 g saturated fat), 240 mg sodium, 3 g carbs (1 g fiber, 4 g ...

  5. What Happens To Your Body When You Eat Oatmeal Every Day - AOL

    www.aol.com/15-side-effects-eating-oatmeal...

    Nutrition (Per 1 cup prepared regular oats, with water): Calories: 166 Fat: 3.5 g (Saturated Fat: 0.5 g) Sodium: 10 mg Carbs: 28 g (Fiber: 4 g, Sugar: <1 g) Protein: 6 g Iron: 2.1 mg Magnesium: 63 ...

  6. Quaker Instant Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Quaker_Instant_Oatmeal

    Quaker Instant Oatmeal (Instant Quaker Oatmeal until 1995) is a type of oatmeal made by the Quaker Oats Company, first launched in 1966. [1] ... Maple and Brown Sugar ...

  7. I Tried Wendy’s Entire Breakfast Menu & the Best Item Was ...

    www.aol.com/tried-wendys-entire-breakfast-menu...

    Nutrition: Oatmeal Bar (Per Serving) Calories: 280 Fat: 10 g (Saturated Fat: 4 g) Sodium: 230 mg Carbs: 45 g (Fiber: 4 g, Sugar: 23 g) Protein: 3 g. With whole oats plus a handful of dried ...

  8. Cracklin' Oat Bran - Wikipedia

    en.wikipedia.org/wiki/Cracklin'_Oat_Bran

    Cracklin' Oat Bran is a breakfast cereal made by Kellogg's, introduced in 1977. [1] The cereal is made of oat bran flavored with cinnamon and nutmeg and is held together by brown sugar in a rectangular shape.

  9. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. They get delightful flavors from bananas, cinnamon, vanilla extract and a bit of brown sugar. View Recipe

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