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2. 11 brain foods that benefit memory, concentration, and mood - AOL

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   Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels. 11 brain foods that benefit memory, concentration, and mood Skip to main content

3. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

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   The Mediterranean Diet focuses on eating plenty of fruits, vegetables, seafood, olive oil, nuts, seeds, beans, legumes, and whole grains, while limiting red meats, processed foods, refined grains ...

4. 6 best foods for brain health, memory: Fish, berries, greens ...

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5. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...

6. Nutritional neuroscience - Wikipedia

   en.wikipedia.org/wiki/Nutritional_neuroscience

   Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

7. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia , age-related memory loss , people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition .