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2. What's the No. 1 best food to boost your brain health? A ...

   www.aol.com/dietitian-shares-no-1-food-021256053...

   What foods help with brain health? Eggs. The micronutrient choline is finally getting the attention it deserves for its role in brain health, including memory, thinking, mood and more. Higher ...

3. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

   www.aol.com/brain-healthy-foods-help-protect...

   Dr. Bredesen recommends reaching for foods high in folate, such as leafy greens, broccoli, and Brussels sprouts, because they help reduce homocysteine levels, an amino acid that has been linked to ...

4. Mediterranean Diet: Nutrients in These Foods May Help Slow ...

   www.aol.com/mediterranean-diet-nutrients-foods...

   Foods like fatty fish, nuts and seeds, and leafy greens are important for brain health. A new study has found that specific nutrients similar to those found in the Mediterranean diet may play a ...

5. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...

6. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

7. Eggs Could Prevent Memory Loss and Lower Risk of Dementia - AOL

   www.aol.com/lifestyle/food-eggs-could-prevent...

   Food. Games. Health. Home & Garden. ... 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium support please call: 800 ... more about how eggs could potentially prevent memory ...

8. Eating disorders and memory - Wikipedia

   en.wikipedia.org/wiki/Eating_disorders_and_memory

   It was once thought that individuals with eating disorders had different implicit memory biases and attitudes towards food, depending on the type of eating disorder. [20] BED was associated with a positive evaluation of food, and anorexia and bulimia were associated with a negative evaluation of food. [20] This turns out not to be the case.

9. This vitamin deficiency can cause forgetfulness and mimic ...

   www.aol.com/finance/vitamin-deficiency-cause...

   This vitamin deficiency can cause forgetfulness and mimic symptoms of dementia—but it’s reversible. ... Vitamin B12 is a water-soluble vitamin that’s naturally present in some foods ...