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  2. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

    www.aol.com/10-delicious-protein-powder-recipes...

    High Protein Bars – The perfect pick-me-up for post-workout or a mid-afternoon energy boost! These bars are made with just a handful of ingredients, and they’re gluten-free, dairy-free, and ...

  3. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

    www.aol.com/7-day-anti-inflammatory-high...

    Daily Totals: 1,810 calories, 70g fat, 20g saturated fat, 73g protein, 244g carbohydrate, 51g fiber, 1,662 mg sodium Make it 1,500 calories : Omit the A.M. snack Make it 2,000 calories : Add ½ an ...

  4. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    Daily Totals: 1,528 calories, 51g fat, 94g protein, 186g carbohydrate, 32g fiber, 1,403mg sodium Make it 1,800 calories: Add 1 Tbsp. chopped walnuts to lunch and ¼ cup unsalted dry-roasted ...

  5. Protein bar - Wikipedia

    en.wikipedia.org/wiki/Protein_bar

    Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]

  6. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    A protein-sparing modified fast or PSMF diet is a type of a very-low-calorie diet (<800 kcal per day) with a high proportion of protein calories and simultaneous restriction of carbohydrate and fat. [1] It includes a protein component, fluids, and vitamin and mineral supplementation. [2] [3]

  7. Quest Nutrition - Wikipedia

    en.wikipedia.org/wiki/Quest_Nutrition

    Quest Nutrition is an American food company that specializes in protein bars, protein shakes, protein powder, and various other high-protein foods. It was founded by Tom Bilyeu, Mike Osborn, and Ron Penna in 2010. In 2019, it was acquired by The Simply Good Foods Company, the parent company of Atkins Nutritionals.

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