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  2. Longplayer - Wikipedia

    en.wikipedia.org/wiki/Longplayer

    Tibetan singing bowl used at a live performance of Longplayer. Longplayer is based on an existing piece of music, 20 minutes and 20 seconds in length, which is processed by computer using a simple algorithm. This gives a large number of variations, which, when played consecutively, gives a total expected runtime of 1000 years.

  3. Standing bell - Wikipedia

    en.wikipedia.org/wiki/Standing_bell

    Struck bowls are used in some Buddhist religious practices to accompany periods of meditation and chanting. Struck and singing bowls are widely used for music making, meditation and relaxation, as well for personal spirituality. They have become popular with music therapists, sound healers and yoga practitioners. Standing bells originated in China.

  4. Music of Tibet - Wikipedia

    en.wikipedia.org/wiki/Music_of_Tibet

    Monks playing dungchen, Tibetan long trumpets, from the roof of the Medical College, Lhasa, 1938 Street musician playing a dramyin, Shigatse, Tibet, 1993. The music of Tibet reflects the cultural heritage of the trans-Himalayan region centered in Tibet, but also known wherever ethnic Tibetan groups are found in Nepal, Bhutan, India and further abroad.

  5. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    The characteristics of music that have improved sleep quality in the music-sleep literature include slow tempo, small change of rhythm, and moderate pitch variation of melody. [16] The selection of music (self selected or researcher selected) does not appear to impact sleep quality.

  6. Buddhist music - Wikipedia

    en.wikipedia.org/wiki/Buddhist_music

    Buddhist music retains a prominent place in many Buddhist traditions, and is usually used for ceremonial and devotional purposes. [5] Buddhist music and chanting is often part of Buddhist rituals and festivals in which they may be seen as offerings to the Buddha. [6] Most Buddhist music includes chanting or singing, accompanied by instruments.

  7. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits.

  8. Category:Tibetan Buddhist meditation - Wikipedia

    en.wikipedia.org/wiki/Category:Tibetan_Buddhist...

    Pages in category "Tibetan Buddhist meditation" The following 8 pages are in this category, out of 8 total. This list may not reflect recent changes. F.

  9. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

    www.aol.com/21-best-30-minute-soups-130000239.html

    In this creamy radish soup recipe, radishes are sautéed and pureed with potato, creating a velvety, healthy soup. Cooking radishes also tones down any bitterness while leaving plenty of sweet ...

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