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Forms of technology addiction have been considered as diagnoses since the mid 1990s. [3] In current research on the adverse consequences of technology overuse, "mobile phone overuse" has been proposed as a subset of forms of "digital addiction" or "digital dependence", reflecting increasing trends of compulsive behavior among users of technological devices. [4]
A digital detox is a time without digital devices, such as smartphones. A digital detox is a deliberate break from digital devices to mitigate screen overuse and promote offline activities. [1] [2] Emerging in response to increasing technology use, the practice addresses concerns about screen addiction’s impact on health and mental well-being ...
People become addicted or dependent on the Internet through excessive computer use that interferes with daily life. Kimberly S. Young [27] links internet addiction disorder with existing mental health issues, most commonly depression. Young states that the disorder has significant effects socially, psychologically and occupationally.
Too much digital clutter on your devices could affect your mental health, and it might be a sign of digital hoarding. Here’s what to know, according to experts.
It sometimes seems as if our phones function like an extra limb on our bodies and now, research demonstrates exactly how attached to the devices we really are. The typical cell phone user touches ...
Computer addiction is a form of behavioral addiction [1] that can be described as the excessive or compulsive use of the computer, which persists despite serious negative consequences for personal, social, or occupational function. [2]
Our brains are, quite literally, not designed to do two things simultaneously. When we attempt to do so anyway, it requires more neural processing to switch from task to task, which slows both ...
A phone with a broken display. Nomophobia [1] (short for "no mobile phobia") is a word for the fear of, or anxiety caused by, not having a working mobile phone. [2] [3] It has been considered a symptom or syndrome of problematic digital media use in mental health, the definitions of which are not standardized for technical and genetical reasons.