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  2. 'This Strength Workout Changed My Body In Ways Running ... - AOL

    www.aol.com/strength-workout-changed-body-ways...

    Progress can look like lifting heavier weight after a few months, seeing muscle definition in your body, or feeling more energetic after a workout. 2. I prioritize form over lifting heavy.

  3. Man loses 300 lbs by walking and cutting this 1 food ... - AOL

    www.aol.com/news/man-loses-300-lbs-walking...

    He struggled with weight maintenance. Over the years, little habits crept back in. Salewske started to eat fast food, cookies and cheesecake.“I had gone from 538 pounds to 238 and then I got up ...

  4. List of heaviest people - Wikipedia

    en.wikipedia.org/wiki/List_of_heaviest_people

    Yokozuna, the heaviest WWE wrestler, weighing between 267 kg (589 lb; 42 st 1 lb) and 317 kg (699 lb; 49 st 13 lb) at his peak. Barry Austin and Jack Taylor, two obese British men documented in the comedy-drama The Fattest Man in Britain. Big Pun (1971–2000), American rapper whose weight at death was 316 kg (697 lb; 49 st 11 lb).

  5. Ed Gantner - Wikipedia

    en.wikipedia.org/wiki/Ed_Gantner

    Doctors also recommended Gantner to lose 100 lbs, as he nearly weighed 300 lbs. He complied by giving up red meat and starting a holistic diet, making his own watermelon tea. Despite the changes, he could not stop using steroids, and had started using cocaine. He was rushed to the hospital for heart failure four times within two months.

  6. Ronnie Coleman - Wikipedia

    en.wikipedia.org/wiki/Ronnie_Coleman

    In 2003, Coleman made massive improvements to his physique and came in for 2003 Mr. Olympia at a staggering 292 lb (132.4 kg) on-stage weight and ripped. Cutler, who had taken last year off described, even though he came well prepared and with confidence to dethrone the champion, the minute Coleman took his clothes off backstage, his mouth ...

  7. Teased Mercilessly for Her Weight, a Florida Teen Lost 150 ...

    www.aol.com/teased-mercilessly-her-weight...

    She also made lifestyle changes, adding a weight-lifting routine, practicing portion control and increasing daily walks with her grandmother. In eight months, Weaver lost nearly 150 lbs.

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