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  2. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    Ongoing exercise interventions have been found to favorably impact memory processes in older adults [46] and children. [47] Exercise has been found to positively regulate hippocampal neurogenesis, [48] which is considered an explanation for the positive influence of physical activities on memory performance.

  3. Scientists Reveal the One Thing You Can Do Every Day to ... - AOL

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    A new study says it can improve memory in older adults. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  4. Scientists Say You Don't Have to Go to the Gym to Improve ...

    www.aol.com/scientists-dont-gym-improve-memory...

    The study, published in Annals of Behavioral Medicine, looked at data collected from 204 adults between the ages of 40 to 60. The researchers out of Penn State had participants go about their ...

  5. 4 brain games to keep your mind sharp and improve memory ...

    www.aol.com/lifestyle/4-brain-games-keep-mind...

    Experts say there are plenty of other things you can do to exercise your brain and improve memory. You can learn a new language on an app like Duolingo or Babbel. Or pick up a new hobby.

  6. Memory and aging - Wikipedia

    en.wikipedia.org/wiki/Memory_and_aging

    Most research on memory and aging has focused on how older adults perform worse at a particular memory task. However, researchers have also discovered that simply saying that older adults are doing the same thing, only less of it, is not always accurate. In some cases, older adults seem to be using different strategies than younger adults.

  7. Working memory training - Wikipedia

    en.wikipedia.org/wiki/Working_memory_training

    Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...

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