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Whilst commercial brands of veggie burger are widespread, hundreds of recipes exist for veggie burgers online and in cookbooks, aimed at the home cook and based on cereal grains, nuts, seeds, breadcrumbs, beans, textured soya protein, with starchy flours or flaxseed meal to stabilize the mix. Recipes offer a variety of flavors and textures ...
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Place the black beans in a bowl and mash them with a fork. Add in the scallions, oregano and Feta cheese; Add the garlic, sun dried tomatoes, and mushroom to a food processor.
To make the salsa, rinse and drain a can of black beans and add a spoonful to store-bought salsa. Cucumbers and roasted edamame. Grape tomatoes and lentils (canned and rinsed) seasoned with lemon ...
Stir in the remaining beans along with the tomato paste, egg, corn, cilantro, chipotles, cumin and ½ teaspoon salt. Stir in the cooked quinoa and ground oats until evenly distributed.
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