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2. Apps and online therapy recommended to help treat anxiety and ...

   www.aol.com/apps-online-therapy-recommended-help...

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3. Download, install, or uninstall AOL Desktop Gold - AOL Help

   help.aol.com/articles/aol-desktop-downloading...

   Learn how to download and install or uninstall the Desktop Gold software and if your computer meets the system requirements.

4. Mood tracking - Wikipedia

   en.wikipedia.org/wiki/Mood_tracking

   Some popular options include pen and paper as well as apps for mood tracking [2] which let users track trends over time. Wearable devices like Fitbit and Apple Watch also include mood tracking features, allowing users to track their moods throughout the day and receive personalized insights and recommendations based on their data.

5. Judson A. Brewer - Wikipedia

   en.wikipedia.org/wiki/Judson_A._Brewer

   Brewer founded MindSciences, Inc. (now known as DrJud), an app-based digital therapeutic treatment program for anxiety, overeating, and smoking. He is director of research and innovation at Brown University 's Mindfulness Center and associate professor in behavioral and social sciences in the Brown School of Public Health , and in psychiatry at ...

6. Generalized Anxiety Disorder 7 - Wikipedia

   en.wikipedia.org/wiki/Generalized_Anxiety_Disorder_7

   The Generalized Anxiety Disorder 7-item scale (GAD-7) is a widely used self-administered diagnostic tool designed to screen for and assess the severity of generalized anxiety disorder (GAD). [1] Comprising seven items, the GAD-7 measures the frequency of anxiety symptoms over the past two weeks, with respondents rating each item on a scale from ...

7. Mysterious 'Brain Zaps' Are Being Reported By Lexapro ... - AOL

   www.aol.com/mysterious-brain-zaps-being-reported...

   Often, brain zaps occur instantly, without warning, and for some people, they can be alarming and anxiety-inducing. On Reddit , one person likened brain zaps to the sound of “heavy winds” in ...