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  2. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...

  3. Quisp - Wikipedia

    en.wikipedia.org/wiki/Quisp

    Quisp is a sugar-sweetened breakfast cereal from the Quaker Oats Company.It was introduced in 1965 and continued as a mass-market grocery item until the late 1970s. . Subsequently, the Quaker Oats Company marketed Quisp sporadically, and with the advent of the Internet, began selling it primar

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Cornmeal - Wikipedia

    en.wikipedia.org/wiki/Cornmeal

    Cornmeal is a meal (coarse flour) ground from dried corn (maize). It is a common staple food and is ground to coarse, medium, and fine consistencies, but it is not as fine as wheat flour can be. [ 1 ] [ 2 ] [ 3 ] In Mexico and Louisiana, very finely ground cornmeal is referred to as corn flour .

  6. What is the healthiest breakfast cereal? Dietitians reveal ...

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    Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice.. But it can also be candy in a bowl if the temptation for sweet ...

  7. 9 Grains That Are Surprisingly High in Protein - AOL

    www.aol.com/9-grains-surprisingly-high-protein...

    Cornmeal Yes, corn is a grain, not a vegetable, and its nutritional profile is surprisingly robust — one cup of cooked cornmeal contains 10 grams protein and nine grams fiber.

  8. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    A Quaker Oats advertisement circa 1900. In 1877, Schumacher adopted the Quaker symbol, the first registered trademark for a breakfast cereal. The acceptance of "horse food" for human consumption encouraged other entrepreneurs to enter the industry. Henry Parsons Crowell started operations in 1882, and John Robert Stuart in 1885. [8]

  9. Life (cereal) - Wikipedia

    en.wikipedia.org/wiki/Life_(cereal)

    Life is a breakfast cereal produced by the Quaker Oats Company.Introduced in 1961, [1] the cereal has a brown, checked square pattern and mainly consists of oat flour, corn flour, added sugar, and whole-wheat flour. [2]

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