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The types of food are split into five categories: [5] [6] Plenty of fruit and vegetables (at least seven portions a day). 2–3; Plenty of potatoes, bread, rice, pasta and other starchy foods. 2–3; Some milk and dairy and/or calcium fortified soy milk. 2–3; Some meat, fish, eggs and/or non-dairy sources of protein (like beans and pulses). 2–3
Soy allergy is usually treated with an exclusion diet and vigilant avoidance of foods that may contain soy ingredients. [1] The most severe food allergy reaction is anaphylaxis, [1] which is a medical emergency requiring immediate attention and treatment with epinephrine. [1]
Shellfish allergies are highly cross reactive, but its prevalence is much higher than that of fish allergy. Shellfish allergy is the leading cause of food allergy in U.S adults. [31] As of 2018 six allergens have been identified to prawn alone; along with crab, it is the major culprit of seafood anaphylaxis. [13]
This is a list of soy-based foods. The soybean is a species of legume native to East Asia , widely grown for its edible bean which has numerous uses. The plant is classed as an oilseed rather than a pulse by the UN Food and Agriculture Organization (FAO).
Diet for a Small Planet is a 1971 book by Frances Moore Lappé.It was a bestseller in the West, and argues for the potential role of soy as a superior form of protein. It demonstrates the environmental impact of meat production and a contributor to global food scarcity. [1]
In the United States, food allergy affects as many as 5% of infants less than three years of age [103] and 3% to 4% of adults. [104] [105] The prevalence of food allergies is rising. [106] [107] [108] Food allergies cause roughly 30,000 emergency room visits and 150 deaths per year. [109]
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On April 23, 2021, the Food Allergy Safety, Treatment, Education, and Research (FASTER) Act added sesame as the ninth major allergen; the law took effect January of 2023. [9] The law backfired as major commercial bakers, unable to ensure their products contained no sesame, began adding sesame to their recipes. [10] [11]