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  2. Richard Webster (New Zealand author) - Wikipedia

    en.wikipedia.org/wiki/Richard_Webster_(New...

    Richard Webster was born in Auckland, New Zealand. [6] He was educated at King's School and King's College.As a child, he wrote and produced a weekly neighbourhood newspaper called The Waiochiel that he sold to his neighbours. [7]

  3. Astral projection - Wikipedia

    en.wikipedia.org/wiki/Astral_projection

    Astral projection (also known as astral travel, soul journey, soul wandering, spiritual journey, spiritual travel) is a term used in esotericism to describe an intentional out-of-body experience (OBE) [1] [2] that assumes the existence of a subtle body, known as the astral body or body of light, through which consciousness can function separately from the physical body and travel throughout ...

  4. List of psychic abilities - Wikipedia

    en.wikipedia.org/wiki/List_of_psychic_abilities

    Astral projection or mental projection – The ability to voluntarily project an astral body or mental body, being associated with the out-of-body experience, in which one's consciousness is felt to separate from the physical body temporarily. [1] [page needed] Atmokinesis – The ability to control the weather by calling for rainfall or storms.

  5. 11 Guided Meditation Techniques to Calm and Center Yourself - AOL

    www.aol.com/lifestyle/11-guided-meditation...

    Guided meditations are great because often when you really need to meditate, you have very little mental energy to think of the best way to do so,” explains Dr. Robert Duff, Ph.D., a ...

  6. How meditation can calm your brain - AOL

    www.aol.com/meditation-calm-brain-134400319.html

    In one study, participants did a 10-minute guided meditation session, five days per week for four weeks. Afterwards, researchers reported increased levels of self-compassion and decreased levels ...

  7. Yoga nidra - Wikipedia

    en.wikipedia.org/wiki/Yoga_nidra

    Yoga nidra (Sanskrit: योग निद्रा, romanized: yoga nidrā) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. A state called yoga nidra is mentioned in the Upanishads and the Mahabharata, while a goddess named Yoganidrā appears in the Devīmāhātmya.

  8. Mind–body interventions - Wikipedia

    en.wikipedia.org/wiki/Mind–body_interventions

    The United States National Center for Complementary and Integrative Health (NCCIH) defines mind-body interventions as activities that purposefully affect mental and physical fitness, listing activities such as yoga, tai chi, pilates, guided imagery, guided meditation and forms of meditative praxis, hypnosis, hypnotherapy, and prayer, as well as ...

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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