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  2. Protein dispersibility index - Wikipedia

    en.wikipedia.org/wiki/Protein_Dispersibility_Index

    The Protein Dispersibility Index (PDI) is a means of comparing the solubility of a protein in water, and is widely used in the soybean product industry.. A sample of the soybeans are ground, mixed with a specific quantity of water, and the two are then blended together at a specific rpm for a specific time.

  3. The 7 Healthiest Beans You Can Eat, According to Science - AOL

    www.aol.com/lifestyle/7-healthiest-beans-eat...

    Edamame, for example, are immature green soybeans, and other foods like tofu, tempeh, miso, soy sauce, and soy milk are all made from a base of soybeans as well. Soybeans provide protein, fiber ...

  4. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

    www.aol.com/16-healthiest-low-sugar-protein...

    $32.44 per 12-count at Amazon. ... Protein Source(s): Soy Protein Isolate, Rolled Oats, Rice Flour, Roasted Soybeans, Soy Flour Sweeteners: Brown Rice Syrup, Cane Sugar

  7. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    The Protein Digestibility Corrected Amino Acid Score (PDCAAS) of soy protein is the nutritional equivalent of meat, eggs, and casein for human growth and health. Soybean protein isolate has a biological value of 74, whole soybeans 96, soybean milk 91, and eggs 97. [138] Graded seed. All spermatophytes, except for the family of grasses and ...

  8. 12 Types of Legumes You Should Be Cooking & Eating Year-Round

    www.aol.com/lifestyle/12-types-legumes-cooking...

    You’re probably familiar with some members of the legume family, but there’s more to these plants than just peanuts and soybeans. In fact, we didn’t actually know beans about ‘em until we ...

  9. Soy protein - Wikipedia

    en.wikipedia.org/wiki/Soy_protein

    Soy protein isolate is a highly refined or purified form of soy protein with a minimum protein content of 90% on a moisture-free basis. It is made from defatted soy flour which has had most of the nonprotein components, fats and carbohydrates removed. Because of this, it has a neutral flavor and will cause less flatulence than soy flours. [18]: 11

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