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  2. Nisha Vora - Wikipedia

    en.wikipedia.org/wiki/Nisha_Vora

    In 2018, she was contacted by Penguin-Random House with an offer to turn recipes from her fledgling vegan cooking blog, "Rainbow Plant Life," into a book (The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes, 2019).

  3. Tofu Scramble with Cotija Cheese and Tortillas Recipe - AOL

    www.aol.com/food/recipes/tofu-scramble-cotija...

    Main Menu. News. News

  4. Tofu can be more palatable with a little zhuzhing. How to ...

    www.aol.com/lifestyle/tofu-more-palatable-little...

    And with the price of chicken and eggs on the rise thanks to bird flu, there’s no better time to embrace high-quality plant-based protein options. Tofu offers 10 grams of protein per half-cup ...

  5. 40 Plant-Based Tofu Recipes Even Meat Lovers Will Enjoy - AOL

    www.aol.com/lifestyle/40-plant-based-tofu...

    Like rice bowls, curries, tacos and stir-fries.

  6. Premna microphylla - Wikipedia

    en.wikipedia.org/wiki/Premna_microphylla

    In English it is sometimes called green leaf tofu. [7] A similar 'fairy tofu' is made from the leaves of Premna puberula . [ 17 ] The leaves are high in protein (13.48%), [ 10 ] and while not as much as soybeans, it is high for a leaf vegetable and ranks closer to cereal grains like hard wheat (12.6%) rather than spinach (2.9%).

  7. "Flower" tofu - Wikipedia

    en.wikipedia.org/wiki/"Flower"_tofu

    Douhua (Chinese: 豆花, 'tofu flower'), also referred as doufuhua (Chinese: 豆腐花), Sichuan Tofu, "flower" tofu, [1] is a type of food made from soybean milk after filtered, boiled with bittern water, and pressed until firm. It has a tender and solid texture, with a distinct taste of soybeans.

  8. Eating Healthy Shouldn't Suck—These Are The Better-For-You ...

    www.aol.com/95-easy-better-dinners-ll-211600473.html

    Swap out sausage for tempeh, like in our tempeh & broccoli rabe orecchiette; veggies for meat, like in our carrot hot dogs or our cabbage Parmesan; beans for ground beef or pasta, like in our ...

  9. Premna puberula - Wikipedia

    en.wikipedia.org/wiki/Premna_puberula

    Premna puberula is a species of plant in the family Lamiaceae that is endemic to Central and South China.Known colloquially in South China as fairy tofu tree (神仙豆腐樹) or more simply as tofu tree (豆腐樹), [citation needed] the extract from the leaves of this plant, with its high pectin content, [4] is used to make a jelly dish served in a similar manner as Chinese Liangfen. [5]