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  2. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

    www.aol.com/heres-happens-body-eat-cinnamon...

    Since cinnamon is an anti-inflammatory spice, Manaker says that it can help support a healthy gut, suppressing the growth of bad bacteria and allowing good bacteria to thrive.

  3. The Internet Says Zinc Can Help Your Cold, but Do Experts Agree?

    www.aol.com/lifestyle/internet-says-zinc-help...

    Contrary to what people may think, zinc does not prevent colds but may help shorten the length and severity of a cold, says Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...

  4. Does vitamin C help with colds? Should you avoid milk when ...

    www.aol.com/lifestyle/does-vitamin-c-help-colds...

    “Some studies suggest that vitamin C can help reduce the overall duration and severity of at-home cold symptoms. Evidence to support this, however, is not entirely consistent and does vary from ...

  5. Zinc and the common cold - Wikipedia

    en.wikipedia.org/wiki/Zinc_and_the_common_cold

    The human rhinovirus – the most common viral pathogen in humans – is the predominant cause of the common cold. [4] The hypothesized mechanism of action by which zinc reduces the severity and/or duration of cold symptoms is the suppression of nasal inflammation and the direct inhibition of rhinoviral receptor binding and rhinoviral ...

  6. Cinnamon - Wikipedia

    en.wikipedia.org/wiki/Cinnamon

    This is an accepted version of this page This is the latest accepted revision, reviewed on 8 December 2024. Spice from the inner tree bark of several members of genus Cinnamomum This article is about the spice. For the genus of trees where cinnamon originates, see Cinnamomum. For other uses, see Cinnamon (disambiguation). Dried bark strips, bark powder and flowers of the small tree Cinnamomum ...

  7. Backhousia myrtifolia - Wikipedia

    en.wikipedia.org/wiki/Backhousia_myrtifolia

    These oils combine to produce a natural cinnamon-like fragrance, and as a result B. myrtifolia can be used as a flavouring agent in biscuits, stews and deserts. [18] In addition to this the B. myrtifolia plant is rich in fibres , vitamins (Vitamin A, C, E, K and pyridoxine ) and minerals (potassium, calcium and copper) which are important in ...

  8. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu, and More

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    These foods that boost your immune system are even better than supplements, pills, and potions and can help keep your body safe from germs. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu ...

  9. Cinnamomum verum - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_verum

    Cinnamomum verum [2] (Cinnamomum zeylanicum, [3] also called true cinnamon tree or Ceylon cinnamon tree) is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka. [4] The inner bark of the tree is historically regarded as the spice cinnamon , [ 3 ] [ 5 ] though this term was later generalized to include C. cassia as well.

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