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  2. 25 Healthy Waffle Recipes - AOL

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    We've got 20 reasons to take out your waffle makers—and they won't deter your health goals. These healthy waffle recipes have something for everyone, from keto dieters to those just looking for ...

  3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  4. 33 Waffle Recipes Worth Waking Up Early For - AOL

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    Get the Cinnamon Sugar Waffle Dippers recipe. Suzanne Clements. ... high-protein breakfast. ... but feel free to go classic with maple syrup and butter too. Get the Red Velvet Waffles recipe.

  5. Whole Grain Spelt Waffles Recipe - AOL

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  6. Sweet Potato Waffles with Whipped Orange Butter Recipe - AOL

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    For the butter, place the butter, orange zest, and sugar in the bowl of a stand mixer and whip until light and fluffy. Serve with the waffles. The butter will keep, covered, in the refrigerator for up to 1 week. Recipe from Heartland by Judith Fertig/Andrews McMeel Publishing, 2011.

  7. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

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    Despite real sugar being used to candy the nuts, if you stick to a single serving, it only contains 11 grams of the stuff, as well as 3 grams of fiber and 6 grams of protein. Get the recipe 10.

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  9. Here’s What to Cook Every Night This Week (October 28 ...

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    cookedphotos/Getty Images. Produce 1 red bell pepper 1 yellow bell pepper 1 green bell pepper 1 orange bell pepper 2 large heads garlic 6 ounces baby spinach

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