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2. Insomnia: causes, symptoms, treatments and how it affects you

   www.aol.com/lifestyle/insomnia-causes-symptoms...

   Insomnia persists for more than a few weeks despite self-help efforts. It significantly impacts your daily life, mood or performance. You experience symptoms of other health conditions, such as ...

3. Cognitive behavioral therapy for insomnia - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral...

   Biofeedback has been shown to be an effective treatment for insomnia and is listed in the American Academy of Sleep Medicine treatment guidelines. This form of therapy includes visual or auditory feedback of e.g. EEG or EMG activity. This can help insomnia patients to control their physiological arousal. [4] [38]

4. Independent sector treatment centre - Wikipedia

   en.wikipedia.org/wiki/Independent_Sector...

   The Department of Health claims stated that by concentrating on a set type of procedures they are able to streamline the patient care pathway, [5] resulting in an improved patient experience [6] and help the NHS to quickly meet waiting time targets; [7] however, the majority of independent research conducted to date has contradicted these claims.

5. Behavioral sleep medicine - Wikipedia

   en.wikipedia.org/wiki/Behavioral_sleep_medicine

   The clinical practice of behavioral sleep medicine applies behavioral and psychological treatment strategies to sleep disorders. [3] [12] BSM specialists provide clinical services including assessment and treatment of sleep disorders and co-occurring psychological symptoms and disorders, often in conjunction with pharmacotherapy and medical devices that may be prescribed by medical professionals.

6. The Best Way to Treat Insomnia - AOL

   www.aol.com/best-way-treat-insomnia-160705363.html

   Fortunately, resetting your sleep schedule can help the majority of people recover from insomnia—and cognitive behavioral therapy for insomnia, or CBT-I, is a proven way of doing it.

7. List of hospitals in England - Wikipedia

   en.wikipedia.org/wiki/List_of_hospitals_in_England

   Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. Unsourced material may be challenged and removed. Find sources: "List of hospitals in England" – news · newspapers · books · scholar · JSTOR ( January 2017 ) ( Learn how and when to remove this message )