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  2. 102 Hilarious Images That Perfectly Sum Up What Health Nuts ...

    www.aol.com/even-lift-102-hilarious-gym...

    Image credits: doyouevenlift Many people work out for vanity’s sake. They follow a strict exercise regimen to bulk up or form specific body parts, focusing less on overall health and fitness.

  3. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Further, a 10-minute walk may have the same psychological benefits as a 45-minute workout, reinforcing the assertion that exercise in any amount or intensity will reduce stress. [88] Cycling and walking activities have lower stress scores when compared to other modes of transport or commuting.

  4. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  5. 30 Of The Funniest Black Friday Memes To Check Out After You ...

    www.aol.com/90-funny-relatable-black-friday...

    Image credits: suburbanbeard While that 0.6% increase might not sound like a lot of money, any additional cash you can choose how you spend is valuable. Meanwhile, after-tax income, adjusted for ...

  6. Humor research - Wikipedia

    en.wikipedia.org/wiki/Humor_research

    Watching a humorous video for 20 minutes can significantly lower stress levels, on a level comparable to 20 minutes of exercise. Since watching a video is more widely feasible than exercising for 20 minutes for large portions of the population, humor researchers hope that the acute anxiety-alleviating effects of humor can be used in a ...

  7. Here’s Why Stress Can Cause You to Run for the Bathroom - AOL

    www.aol.com/why-stress-cause-run-bathroom...

    However, having certain underlying conditions may make you more prone to stress-induced diarrhea than other people, Dr. Farhadi says. Those can include: Irritable bowel syndrome

  8. 105 truly funny jokes that'll make you laugh yourself silly - AOL

    www.aol.com/news/101-truly-funny-jokes-thatll...

    If you like these corny one-liners, you're going to love this collection of funny jokes that are guaranteed to have you chuckling, if not completely cracking up.

  9. Chill guy - Wikipedia

    en.wikipedia.org/wiki/Chill_guy

    [4] [8] According to the Indian English-language newspaper Times Now News, the meme likely resonated online because it was a playful but relatable piece which "encourag[es] people to focus on themselves", remain stress-free, and approach life with a "laid-back attitude", [1] alongside other relatable self-help.