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  2. Everything You Need to Know About Growing Your Hair With Collagen

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    “For most people, collagen should be taken once daily,” Dr. Sajic says. “Dosage can range from 2.5 to 15 grams daily, depending on the individual’s age, health, and specific skin or hair ...

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    Incorporating collagen peptides into your diet is not as hard as it sounds! Vital Proteins, J-Aniston's go-to collagen peptide , offers an unflavored variety that you can throw into your smoothies.

  4. Here's the 411 on collagen peptides: Is it a fad or for real?

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    From celebrities (like Jennifer Aniston) to bloggers, our favorite influencers can't get enough of this stuff!

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    L'Oreal Paris Collagen Daily Face Moisturizer $9 $11 Save $2 More than 44,000 shoppers say this collagen cream is amazing for reducing the appearance of fine lines and wrinkles.

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    This is why many people report anti-aging benefits like wrinkle reduction with collagen supplements. Collagen peptides are proteins , and there are 28 total types of collagen. Of these 28, you ...

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