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2. Can You Lose Weight in Just Your Face? Experts Explain - AOL

   www.aol.com/lifestyle/lose-weight-just-face...

   Experts offer 10 helpful tips if you’re trying to lose weight in your face, though be warned, it’s not as straightforward as you think.

3. How To Lose Weight Quickly Yet Safely

   www.aol.com/building-eating-exercise-habits-help...

   If you enjoy high-impact exercises and want to lose weight fast, HIIT workouts can be a great way to expend a lot of energy (and build muscle) in a short period of time to help activate weight loss.

4. 16 Ways To Lose Weight Quickly and Safely

   www.aol.com/lifestyle/16-ways-lose-weight...

   “Caffeine may promote weight and body fat reduction and weight loss maintenance because it increases thermogenesis and fat oxidation. Caffeine can also help with the perception of fatigue while ...

5. How to lose weight permanently with 10 proven tips

   www.aol.com/lose-weight-fast-safely-194000599.html

   6. Spice up your life. Spicy foods can actually help you cut back on calories. That's because capsaicin, a compound found in jalapeño and cayenne peppers, may (slightly) increase your body's ...

6. Is there a safe way to lose weight fast? Here's what experts say

   www.aol.com/safe-way-lose-weight-fast-015655341.html

   How long it will take you to lose weight depends on your size, metabolism, goals and lifestyle, among other factors. For most people, losing 1-2 pounds per week is a healthy, safe and realistic ...

7. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   One is that as you age, you lose lean muscle—about three to eight percent per decade, starting as early as your late 30s, due to a natural aging process called sarcopenia.