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Charli recycles an old song; "Move Your Body", by changing its lyrics. Kellie and Chats hold a garage sale and sell items starting with G. Charli puts on her reading glasses. Sharing Stories: Charli tells a story about an aging dining table (Kellie), who worries that her owners (Nathan and Kathleen) will replace her when her legs begin to wobble.
Lauren uses her body to replicate the movements of a windmill. Stevie dresses up in a costume to demonstrate how whirlwinds move across the earth in a spiralling figure. Lauren performs a ballet dance featuring circular movements. Tim imagines viewing Earth from the perspective of the sun and the moon to help write a song.
Year Title Role Notes 1999 Amazing Journey: Herself Documentary 2004 Hi-5, Vol 2: Music Magic: Video Hi-5, Vol. 3: Game Time: 2006 Hi-5: Move Your Body
Charli replicates the faces that different animals make when eating food. Tim makes musical shakers using rice, macaroni and other foods. Charli moves her body like a milkshake being shaken. Kathleen prepares some roll-up sandwiches using flatbread, to take on the Hi-5 picnic. Charli is joined by the rest of Hi-5 for a picnic under a tree.
A holistic approach to health is almost always—or dare we say always—the best approach. This includes what you eat, how much you move your body, the amount and quality of your sleep ...
Park your car farther away from your destination. Opt to take the stairs. Prioritize “micro walks” by taking a five minute walking break after every 30 minutes or so of sitting.
Shaun and the Hi-5 synchronized swimming team practice a routine. Karla and the Hi-5 swimming team compete in a medley relay. Curtis pretends to be a penguin conducting an orchestra composed of his hungry friends. Karla encourages her feet to work together so that she can tap dance. Kimee prepares healthy snacks in lunchboxes for Hi-5 to eat.
Mobility refers to the range of motion of the joints and structures in your body, and is critical for allowing you to move normally in your day-to-day activities—whether that’s tying your ...