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  2. Mewing (orthotropics) - Wikipedia

    en.wikipedia.org/wiki/Mewing_(orthotropics)

    Mewing is a form of oral posture training purported to improve jaw and facial structure. [1] It was named after Mike and John Mew, the controversial British orthodontists who created the technique as a part of a practice called "orthotropics". [2]

  3. Dentist reveals 1 easy exercise you can do to stop clenching ...

    www.aol.com/news/dentist-reveals-1-easy-exercise...

    If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism. Dentist reveals 1 easy exercise you ...

  4. Basic airway management - Wikipedia

    en.wikipedia.org/wiki/Basic_airway_management

    Visual demonstration of jaw thrust. The jaw-thrust maneuver is an effective airway technique, particularly in patients in whom cervical spine injury is a concern. The jaw thrust is a technique used on patients with a suspected or possible cervical spinal cord injury and is used on a supine patient. The practitioner uses their index and middle ...

  5. Temporomandibular joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Temporomandibular_joint...

    No adverse events regarding exercise therapy and manual therapy have been reported. [26] There have been positive results when using postural exercises and jaw exercises to treat both myogenous (muscular) and arthrogenous (articular) TMJ dysfunction. MT alone or in combination with exercises shows promising effects. [26]

  6. How to get a full-body workout at home without any equipment

    www.aol.com/15-exercises-arms-legs-abs-011044085...

    The best part is no fancy equipment, expensive gym membership or large chunk of time is required. Just 20 minutes, five days a week is all you need to start seeing results. Benefits of strength ...

  7. The 15 Best Core Workouts You Can Do at Home, No Equipment ...

    www.aol.com/15-best-core-workouts-home-100000707...

    Digital Art by Sofia Kraushaar. Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external ...

  8. Facial toning - Wikipedia

    en.wikipedia.org/wiki/Facial_toning

    Facial muscles. Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.

  9. Orthognathic surgery - Wikipedia

    en.wikipedia.org/wiki/Orthognathic_surgery

    Orthognathic surgery (/ ˌ ɔːr θ ə ɡ ˈ n æ θ ɪ k /), also known as corrective jaw surgery or simply jaw surgery, is surgery designed to correct conditions of the jaw and lower face related to structure, growth, airway issues including sleep apnea, TMJ disorders, malocclusion problems primarily arising from skeletal disharmonies, and other orthodontic dental bite problems that cannot ...

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