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No-Bake Peanut Butter Cookies We gave no-bake cookies a healthy makeover, bumping up the peanut butter and cutting back on added sugar and butter. The result is a chewy, peanut buttery, oat-packed ...
The recipe features fat-free cream cheese and yogurt and light dessert topping to create a low-calorie, low-carb and low-fat option. Recipe: EatingWell smrm1977/istockphoto
Henry Hargreaves/Avocaderia. Sugar Content: 12 grams Time Commitment: 25 minutes Why We Love It: <10 ingredients, gluten free, dairy free, vegan This treat hails from the world’s first avocado ...
Polydextrose is commonly used as a replacement for sugar, starch, and fat in commercial beverages, cakes, candies, dessert mixes, breakfast cereals, gelatins, frozen desserts, puddings, and salad dressings. Polydextrose is frequently used as an ingredient in low-carb, sugar-free, and diabetic cooking recipes.
Butter cookies (biscuits) that resemble light and airy shortbread, but are typically made with the addition of almonds. They may be flavored with vanilla, rose water, or liquors such as metaxa. Krumiri: Italy Made without water from wheat flour, sugar, butter, eggs and vanilla, in the form of a slightly bent, rough-surfaced cylinder. Krumkake ...
For busy people who eat breakfast cookies in the morning, Kate Bratskeir from the Huffington Post recommends lower-sugar cookies filled with "heart-healthy nuts and fiber-rich oats". [17] A book on nutrition by Paul Insel et al. notes that "low-fat" or "diet cookies" may have the same number of calories as regular cookies, due to added sugar. [18]
Skip the low-fat or reduced-fat versions: Some lower-fat peanut butters contain more sugar to compensate for the reduced fat, which isn't ideal. "The fat found in peanut butter is a healthy ...
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