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Several evidence-based natural remedies can help relieve chest congestion, ... Dr. Watkins also reminds us that the best way to prevent respiratory infection is to get the flu, ...
Other ways to clear mucus from your nose While blowing your nose is one of the easier ways to clear it out, there are other things you can do to reduce your congestion.
Staying hydrated is one of the best ways to support your body when you’re battling a cold. Fluids help thin out mucus, making it easier to clear congestion and breathe comfortably.
Phenylephrine, sold under the brand names Neosynephrine and Sudafed PE among others, is a medication used as a decongestant for uncomplicated nasal congestion in the form of a nasal spray or oral tablet, [5] to dilate the pupil, to increase blood pressure given intravenously in cases of low blood pressure, and to relieve hemorrhoids as a suppository.
“Saline nasal spray can help with congestion and is safe if used according to the label,” said Ray. These sprays can help clear mucus out of your nose, said Voigt, and just help provide some ...
A decongestant, or nasal decongestant, is a type of pharmaceutical drug that is used to relieve nasal congestion in the upper respiratory tract.The active ingredient in most decongestants is either pseudoephedrine or phenylephrine (the latter of which has disputed effectiveness).
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