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  2. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    A group stunt usually jumps into this load position before dipping to move into another stunt position. It is a 'mount' or a way of entering into a stunt. [14] This is a fundamental position for cheerleading stunts. Modified Prep: Similar to a prep, the bases start with their hands cupped, then pop up to a stunt at waist level.

  3. Basket toss - Wikipedia

    en.wikipedia.org/wiki/Basket_toss

    Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.

  4. Cheerleading can be dangerous: Tips to help with injuries ...

    www.aol.com/cheerleading-dangerous-tips-help...

    The policy was updated last month at a time when more than 3.5 million youth (mostly girls starting at 6 years old) participate in cheerleading and, according to one estimate, 35,000 cheer ...

  5. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".

  6. Legend’s complicated stunt leaves young gymnasts stunned - AOL

    www.aol.com/finance/legend-complicated-stunt...

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  7. UCA Division I-A College National Championship - Wikipedia

    en.wikipedia.org/wiki/UCA_Division_I-A_College...

    The Universal Cheerleaders Association Division I-A College Championships were first introduced in 1978 on CBS Sports. Top cheerleading teams from colleges across the U.S. and foreign countries perform routines consisting of gymnastics, partner stunts, dance moves, pyramids and high-tosses called basket tosses. The championship is split into ...

  8. Human pyramid - Wikipedia

    en.wikipedia.org/wiki/Human_pyramid

    Cheerleaders warming up for competition. Cheerleaders may perform human pyramids with more difficult stunt sequences and gymnastics incorporated into routines. In cheerleading, pyramids are multiple groups of stunts connected aerially by the flyers. This connection may be made by simple linking of hands or having a multi-level pyramid.

  9. Cheerleading - Wikipedia

    en.wikipedia.org/wiki/Cheerleading

    Modern male cheerleaders' stunts focus less on flexibility and more on tumbling, flips, pikes, and handstands. These depend on strong legs and strong core strength. [16] In 2019, Napoleon Jinnies and Quinton Peron became the first male cheerleaders in the history of the NFL to perform at the Super Bowl. [35]

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