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  2. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    A group stunt usually jumps into this load position before dipping to move into another stunt position. It is a 'mount' or a way of entering into a stunt. [14] This is a fundamental position for cheerleading stunts. Modified Prep: Similar to a prep, the bases start with their hands cupped, then pop up to a stunt at waist level.

  3. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".

  4. Basket toss - Wikipedia

    en.wikipedia.org/wiki/Basket_toss

    Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.

  5. Cheerleading can be dangerous: Tips to help with injuries ...

    www.aol.com/cheerleading-dangerous-tips-help...

    The policy was updated last month at a time when more than 3.5 million youth (mostly girls starting at 6 years old) participate in cheerleading and, according to one estimate, 35,000 cheer ...

  6. AOL Video - Serving the best video content from AOL and ...

    www.aol.com/video/view/how-to-do-basic...

    The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  7. UAAP Cheerdance Competition - Wikipedia

    en.wikipedia.org/wiki/UAAP_Cheerdance_Competition

    The cheerleading criteria were further subdivided into four elements (tumbling, stunts, tosses, and pyramids), with a maximum of 100 points for each element. The dance criteria, which also had a maximum of 100 points per judge, were subdivided into four sub-criteria: overall effectiveness, choreography, technique, and execution.

  8. Ranking the top 10 cheerleading uniforms in the NFL - AOL

    www.aol.com/news/2016-10-13-ranking-the-top-10...

    SEE MORE: Ranking the top 10 cheerleading uniforms in college football Most squads these days have multiple uniforms –- and it's becoming increasingly difficult to keep up with the best of the best.

  9. Cheerleading - Wikipedia

    en.wikipedia.org/wiki/Cheerleading

    USA Cheer exists to serve the cheer community, including club cheering (all star) and traditional school based cheer programs, and the growing sport of STUNT. USA Cheer has three primary objectives: help grow and develop interest and participation in cheer throughout the United States; promote safety and safety education for cheer in the United ...

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    related to: cheerleading how to do stunts