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  2. Guazi - Wikipedia

    en.wikipedia.org/wiki/Guazi

    Guazi (Chinese: 瓜子; Indonesian: kuaci), also called kwasi (Burmese: ကွာစေ့) refers to roasted plant seeds. It is a popular snack in China, Malaysia and overseas Chinese communities, especially in Indonesia. While directly translated as "melon seeds" it usually refers to baked seeds of the sunflower, pumpkin, or watermelon seeds.

  3. Got That Summertime Sadness? You Need These 90 Fall ... - AOL

    www.aol.com/got-summertime-sadness-90-fall...

    Try roasted acorn squash, delicata squash, or spaghetti squash. Other fall veggies. Check out how to cut Brussel sprouts, cabbage, broccoli, and mushrooms correctly.

  4. David Sunflower Seeds - Wikipedia

    en.wikipedia.org/wiki/David_Sunflower_Seeds

    The company was founded in 1926 by Armenian-American David Der Hairabedian of Fresno, California. [1] Der Hairabedian first roasted sunflower seeds in his grocery store and packaged them in individual servings for a nickel.

  5. Sunflower seed - Wikipedia

    en.wikipedia.org/wiki/Sunflower_seed

    In-shell, sunflower seeds are particularly popular in Mediterranean, Eastern European, and Asian countries where they can be bought freshly roasted and are commonly consumed as street food, the hull being cracked open with the teeth and spat out, while in many countries, they can be bought freshly packed in various roasted flavors.

  6. For even more biotin, serve them with a side of Maple-Roasted Sweet Potatoes. Each half-cup serving supplies roughly 8% of the DV for biotin. ... Sunflower seeds: Sunflower seeds boast many ...

  7. Nuts and seeds (almonds, walnuts, sunflower seeds, nut butters) Whole grains (whole wheat bread, brown rice, quinoa, oats) Fish and seafood (salmon, tuna, sardines, shrimp, mussels)

  8. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

    www.aol.com/6-best-mediterranean-diet-foods...

    Nuts and Seeds. Aldi has a fantastic selection of nuts, seeds and trail mixes with dried fruit. They offer raw, roasted, salted and unsalted options at budget-friendly prices. ... Try sunflower ...

  9. Pitzuchim - Wikipedia

    en.wikipedia.org/wiki/Pitzuchim

    crackables) is a colloquial term referring to varieties of nuts and seeds that are cracked open with ones' teeth and eaten [1] [2] as a snack. Among the popular Pitzuchim are sunflower seeds (also called "גרעינים שחורים", "black seeds"), pumpkin seeds (also known as "גרעינים לבנים", "white seeds"), and watermelon seeds.

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