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  2. 15 Healthiest Peanut Butters, According to Dietitians - AOL

    www.aol.com/15-healthiest-peanut-butters...

    Teddie Smooth All Natural Smooth Peanut Butter. ... "Earth Balance is a natural peanut butter with the added bonus of flaxseeds that comes in at less than 1 gram of added sugar. This label is ...

  3. These Are the Only Peanut Butters Worth Buying - AOL

    www.aol.com/tried-25-types-peanut-butter...

    Best Creamy: Justin’s Peanut Butter. If creamy and smooth mean the same thing to you, then you’ll want to move along. ... The first thing you’ll notice about a mouthful of Whole Foods peanut ...

  4. Experts Reveal Whether Peanut Butter Is Actually Healthy - AOL

    www.aol.com/experts-reveal-whether-peanut-butter...

    Peanut butter nutrition facts. According to the USDA, two tablespoons of smooth peanut butter with salt contains approximately: Calories: 204. Total fat: 16 g. Sodium: 137 mg. Total carbohydrates: 7 g

  5. Peanut butter - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter

    smooth peanut butter, in which the peanuts are ground uniformly, possibly with the addition of corn syrup and vegetable oil, to create a thick, creamy texture like butter [22] natural peanut butter, which normally contains only peanuts and salt and is sold without emulsifiers that bind the peanut oils with the peanut paste, and so requires ...

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    In a strict bland food diet, softer protein sources such as smooth peanut butter, eggs and tofu are encouraged over any type of fibrous or seasoned meat. [2] Certain meats such as poultry or fish are permitted, as long as they are not heavily fried, breaded or processed like sandwich meats .

  7. Rheology of peanut butter - Wikipedia

    en.wikipedia.org/wiki/Rheology_of_peanut_butter

    Non-stabilized peanut butter, also known as "natural" or "100%" peanut butter consists only of ground peanuts and peanut oil and may contain seasonings, such as salt. In natural peanut butter at room temperature, the insoluble peanut particles separate from peanut oil, and the difference in density causes the peanut oil to float upwards. [1]

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