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  2. The 10 Unhealthiest Red Lobster Orders, According to Dietitians

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    Per serving: 1,230 calories, 69 g fat (33 g saturated fat, 2 g trans fat), 3,140 mg sodium, 86 g carbs (7 g fiber, 4 g sugar), 70 g protein. According to Sabat, "The Lobster Linguine at Red ...

  3. The 13 Most Beloved Red Lobster Dishes of All Time - AOL

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    Nutrition: Monday Ultimate Endless Shrimp, Garlic Shrimp Scampi (Per Serving) Calories: 220 Fat: 18 g (Saturated Fat: 3 g, Trans Fat: 1 g) Sodium: 970 mg Carbs: 3 g (Fiber: 1 g, Sugar: 1 g ...

  4. 25 Low-Sodium Restaurant Chain Orders - AOL

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    Red Lobster Roasted Atlantic Salmon Nutrition (Per serving) : 900 calories, 55 g fat (10 g saturated fat), 330 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 93 g protein

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Lobster Salad with Lemon-Basil Mayonnaise and Fresh Tomatoes

    homepage.aol.com/food/recipes/lobster-salad...

    Add the lobster meat and gently stir together the salad. In a large bowl, gently toss the tomatoes, torn basil leaves, oil, crushed pinches of flaky coarse sea salt and pepper to taste. Mound the tomato salad in the center of 4 serving plates. Top with the lobster salad, then drizzle any leftover juices from both bowls over the top.

  7. The Best & Worst Menu Items at Maggiano's, According to a ...

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    Nutrition (Per salad): Calories: 590 Fat: 45 g (Saturated fat: 7 g) Sodium: 1,840 mg Carbs: 39 g (Fiber: 7 g, Sugar: 12 g) Protein: 10 g. Your best bet for a healthy Maggiano's salad is to opt for ...

  8. 27 Best New Items at Sam's Club, According to Customers - AOL

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    Member's Mark Lobster Mac and Cheese Sam's Club Per Serving (1 cup) : 150 calories, 6 g fat (3.5 g saturated fat), 470 mg sodium, 16 g carbs (1 g fiber, 2 g sugar), 9 g protein

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