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  2. Rogue Fitness - Wikipedia

    en.wikipedia.org/wiki/Rogue_Fitness

    It includes two gyms and showroom. [17] [18] It acquired a series of other fitness-related companies, including Nebula Fitness in 2012, [6] Pendlay, OSO Barbell and Reflex Fitness Products in 2018, [19] [20] and powerlifting equipment manufacturer Ghost Strong in 2022. [21] Rogue was a contender for Inc.'s 2018 Company of the Year. [12]

  3. Louie Simmons - Wikipedia

    en.wikipedia.org/wiki/Louie_Simmons

    Louie has developed and popularized a system of training named after the Westside Barbell gym, sometimes referred to as the Conjugate Method. [13] [14] The system adapts Soviet and Bulgarian training protocols for powerlifting needs [15] and is well known for its use of resistance bands and chains to modify various strength exercises. [1]

  4. Columbus gym helps Strongest Man get to nationals — but it’s ...

    www.aol.com/news/georgia-strongest-man-other...

    At 6-foot-6-inches and 335 pounds, it isn’t news that Trotter Barringer is strong.. But in only his third year competing in Strongman events, this 29-year-old Columbus native and Phenix City ...

  5. Arnold Sports Festival - Wikipedia

    en.wikipedia.org/wiki/Arnold_Sports_Festival

    The IFBB Pro Arnold Sports Festival, also known as the Arnold Schwarzenegger Sports Festival, is an annual multi-sport event consisting of professional bodybuilding (Arnold Classic), strongman (Arnold Strongman Classic), armlifting, fitness, figure, bikini and several others as a weekend expo.

  6. Want Stronger Muscles Without Heavy Weights? Trainers ... - AOL

    www.aol.com/want-stronger-muscles-without-heavy...

    Resistance bands offer benefits that apply to all fitness levels. They’re one of the best ways to get stronger, improve mobility, or add intensity to your workouts without the need for heavy ...

  7. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Mastering high-level skills like an olympic weightlifting move or a golf swing may require up to 10,000 hours of practice, but most people can achieve some level of proficiency in far less time ...

  8. List of health club chains - Wikipedia

    en.wikipedia.org/wiki/List_of_health_club_chains

    This is a list of gym chains by country. Some gyms may have the same name but in fact be unrelated. Some gyms may have the same name but in fact be unrelated. This is a list of generally corporate-owned or franchised gyms operating worldwide.

  9. I'm A Trainer, And These Are 5 Weight Machines You Should ...

    www.aol.com/im-trainer-5-weight-machines...

    Meet the trainer: Claudette Sariya, CPT, is a personal trainer and fitness educator based in New York City as well as a part of the Women's Health/Men's Health Strength in Diversity program's ...

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