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  2. List of Long-distance Nature Trails (Japan) - Wikipedia

    en.wikipedia.org/wiki/List_of_Long-distance...

    [2] [3] The purpose of the trail is to allow people to experience the richness of nature, history and culture, to refresh their minds and bodies, and to deepen their understanding of nature conservation through easy, enjoyable, and safe walking on their own feet throughout the four seasons.

  3. Michinoku Coastal Trail - Wikipedia

    en.wikipedia.org/wiki/Michinoku_Coastal_Trail

    The trail is about 1000 kilometers, and runs through 4 prefectures and 28 municipalities of Japan. Walking from one end to the other takes about fifty days. The course goes through a wide variety of landscapes, and different types of paths such as landmarked touristic roads, mountain trails, paved roads, old medieval roads and even some boat parts.

  4. The story behind Japan’s epic 600-mile Michinoku Coastal Trail

    www.aol.com/news/story-behind-japan-epic-600...

    What makes this trail different from the country’s many other epic hiking routes, says Lewis, is that it’s still relatively unknown – even in Japan. “Only a reported 2% of international ...

  5. 5K challenge: How to walk or run 3 miles in just 6 weeks - AOL

    www.aol.com/november-5k-walking-challenge-walk...

    This is the perfect time of year to set the goal of ... Week 6: ½-mile run, ½-mile walk, 1.5 mile run, ½-mile walk, 0.2 mile run. ... You can also use a free app on your smartphone like ...

  6. Trans Japan Alps Race - Wikipedia

    en.wikipedia.org/wiki/Trans_Japan_Alps_Race

    Trans Japan Alps Race (TJAR) is a 415 km ultramarathon with a total elevation gain of approximately 27,000 m [2] that takes place on roughly half roads and half trails in the Japanese Alps mountains. It has been held every other year since 2002 and is known as the most demanding race in Japan.

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