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  2. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

    www.aol.com/20-low-calorie-lunches-mediterranean...

    Here we blend the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie ...

  3. 12 High-Fiber Mediterranean Diet Recipes You Can Make ... - AOL

    www.aol.com/12-high-fiber-mediterranean-diet...

    To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  4. 19 Light Lunches to Make Forever - AOL

    www.aol.com/19-light-lunches-forever-130000839.html

    This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  5. Bobby Flay's Barbecue Addiction - Wikipedia

    en.wikipedia.org/wiki/Bobby_Flay's_Barbecue...

    Grilled Tuna with Grilled Ratatouille Couscous and Deconstructed Pesto; Grilled Trout Almondine with Radicchio and Orange-Almond Vinaigrette; Peach and Tomato Salad with Sweet Southern Dressing, Pecans and Farmer's Cheese; Arugula, Avocado, Papaya and Jicama Salad with Pomegranate Dressing and Tortilla Chip Croutons; White Peach Iced Tea ...

  6. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats.

  7. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Tomato and cheese salad Made of sliced fresh buffalo mozzarella, tomatoes and basil, and seasoned with salt, pepper, and olive oil. [21] Israeli salad: Middle East [22] Vegetable salad Chopped salad of finely diced tomato and cucumber. Usually made of tomatoes, cucumbers, onions and parsley, and dressed with fresh lemon juice, olive oil and ...

  8. Food Paradise season 10 - Wikipedia

    en.wikipedia.org/wiki/Food_Paradise_season_10

    "Deep Fried Avocado Tacos" – sliced avocados (in a batter of rice flour, corn starch, tequila, and soda water), deep-fried and topped with black beans, ‘molcajete salsa’ (made by blending roasted quajillos, onions, tomatoes, tomatillos, and garlic), and ‘fugeo salsa’ (made by blending chipotles, habaneros, sour cream and honey ...

  9. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Serve these enchiladas topped with your favorite ingredients like sour cream, avocado and cilantro. Vegetable Enchiladas Anti-Inflammatory Sweet Potato-Black Bean Stuffed Peppers