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2. The Best High-Protein Breakfast for Weight Loss ... - AOL

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   When eating fewer calories for weight loss, it is important to be strategic about what is included on your plate. Making room for more protein can support your weight-loss goals. In addition to ...

3. What is the healthiest breakfast cereal? Dietitians reveal ...

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   Eating whole grains can help prolong life and help you lose weight, studies have found. But many breakfast cereals are made of refined grains, which are missing parts of the grain’s structure.

4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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   These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... next meal compared to people who ate cereal, ... eat six grams of fiber for only 110 calories in ...

5. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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   Real Cocoa Cereal. While diving into a bowlful of rich, chocolate cereal first thing in the a.m. sounds decadent, this grain-free, paleo-friendly option is actually pretty wholesome. Tasters dug ...

6. 24 of the best foods for weight loss, recommended by dietitians

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   One serving contains 23 grams of protein and just 106 calories, and research shows that a diet high in protein can help with both weight loss and weight maintenance.

7. The 6 "Bad" High-Calorie Foods You Should Be Eating If ... - AOL

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   Sprinkle nuts into your cereal ... on grocery store shelves that can fit into a healthy eating routine for weight loss. These butters are nutrient-dense, offering around 100 calories per 1 ...