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  2. Velocity based training - Wikipedia

    en.wikipedia.org/wiki/Velocity_based_training

    A further study [8] utilised velocity feedback on the squat exercise in a group of rugby players and showed that those athletes who were exposed to their velocity data during the training session achieved greater improvements in speed and power following the training plan. The addition of an objective target, in this case higher velocity, leads ...

  3. Sports biomechanics - Wikipedia

    en.wikipedia.org/wiki/Sports_biomechanics

    Sports biomechanics is the quantitative based study and analysis of athletes and sports activities in general. It can simply be described as the physics of sports. Within this specialized field of biomechanics, the laws of mechanics are applied in order to gain a greater understanding of athletic performance through mathematical modeling, computer simulation and measurement.

  4. MLB study: Velocity, max efforts likely causing pitching ...

    lite.aol.com/sports/mlb/story/0001/20241217/a...

    Among those this year, 41 were in the major leagues or on minor league rehab assignments and 240 were with minor league clubs. 2. Since 2008, average mph velocity in the major leagues has risen from 91.3 to 94.2 for four-seam fastballs, 82.8 to 84.6 for sliders, 75.7 to 79.5 for curveballs and 81.7 to 85.5 for changeups.

  5. vVO2max - Wikipedia

    en.wikipedia.org/wiki/VVO2max

    The vV̇O 2 max of world class middle- and long-distance runners may exceed 24 km/h or 2:30/km pace (15 mph or about 4:00/mile), making this speed slightly comparable to 3000 m race pace. For many athletes, vV̇O 2 max may be slightly slower than 1500 m or mile race pace. [citation needed]

  6. Biomechanics of sprint running - Wikipedia

    en.wikipedia.org/wiki/Biomechanics_of_sprint_running

    The second half of the test involved subjects performing a 100-m sprint on a man-made track using radar to measure the forward speed of runners to create velocity-time curves. The main result of this study showed that the force application technique (rather than simply the total amount of force applied) is the key determinant factor in ...

  7. Snatch (weightlifting) - Wikipedia

    en.wikipedia.org/wiki/Snatch_(weightlifting)

    The snatch has an average velocity of 1.52–1.67 m/s. [8] This makes it a quality lift for training speed-strength in which the athlete aims to move a light weight (25–40% 1RM) at its fastest velocity (1.1–1.65 m/s) [8]

  8. Athletics (physical culture) - Wikipedia

    en.wikipedia.org/wiki/Athletics_(physical_culture)

    Athletics is a term encompassing the human competitive sports and games requiring physical skill, and the systems of training that prepare athletes for competitive performance. [ 1 ] [ 2 ] Athletic sports or contests are competitions which are primarily based on human physical competition, demanding the qualities of stamina , fitness , and skill .

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