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  2. Which weight loss program is best for you? Dietitians and ...

    www.aol.com/news/weight-loss-program-best...

    The weight loss list is focused on the most effective eating plans for losing weight and sustaining weight loss, while the best overall diet prioritizes weight management and healthy eating. Here ...

  3. Thinking About Trying a Weight Loss Program? Here's How to ...

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    Weight loss programs vary greatly in terms of how they are structured. Dr. ... “Weight loss of more than one to two pounds per week may not be safe and should be monitored closely by a medical ...

  4. My 600-lb Life - Wikipedia

    en.wikipedia.org/wiki/My_600-lb_Life

    My 600-lb Life is an American reality television series that has aired on the TLC television network since 2012. Each episode follows a year in the life of morbidly obese individuals, who usually begin the episode weighing at least 600 pounds (270 kg), and documents their attempts to reduce their weight to a healthy level.

  5. Experts Say Losing This Number Of Pounds Per Week Is Ideal ...

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    Experts Say Losing This Number Of Pounds Per Week Is Ideal For Long-Term Weight Loss Emily Shiffer, Molly Kimball, RD, Erin Warwood, Korin Miller August 21, 2024 at 12:45 PM

  6. List of My 600-lb Life episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_My_600-lb_Life...

    Ending weight (12 mos.) Total weight loss (12 mos. or from later peak weight (LPW)) Notes 1 Samantha Mason 35 years old Denver, Colorado: 940.1 pounds (426.4 kg) (later 974 pounds (442 kg)) 496 pounds (225 kg) 478 pounds (217 kg) (LPW) Largest weight loss of any patient featured in the show 2 Thederick Barnes 32 years old Gretna, Florida

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

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