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  2. Physical therapy in carpal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy_in_carpal...

    An occupational or physiotherapist working as a hand therapist may be involved in other areas of treatment for the symptoms of CTS depending on their scope of practice. [17] These treatments may include but are not limited to ultrasound, electromagnetic field therapy, magnetic therapy, low level-laser therapy, or nerve gliding exercises.

  3. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  4. Kinesiotherapy - Wikipedia

    en.wikipedia.org/wiki/Kinesiotherapy

    Kinesiotherapy or Kinesitherapy or kinesiatrics (kinēsis, "movement"), literally "movement therapy", is the therapeutic treatment of disease by passive and active muscular movements (as by massage) and of exercise. [1] [2] It is the core element of physiotherapy/physical therapy.

  5. The best exercises to tone your legs – no weights required

    www.aol.com/news/25-bodyweight-exercises...

    The legs and glutes are the largest muscles in the body, which means you should exercise them — at most — every other day. It’s essential to give leg muscles a 24-hour rest period at minimum ...

  6. The 10 Best 'Leg Day' Exercises, According to a Trainer - AOL

    www.aol.com/lifestyle/10-best-leg-day-exercises...

    Leg extensions are a fantastic exercise for isolating and growing your quads. Masi suggests, "Push the seat back and lean backward to get your hips as neutral as possible for better hypertrophy gains.

  7. The Best Leg Exercises to Build a Stronger, More Muscular ...

    www.aol.com/lifestyle/best-leg-exercises-build...

    The key muscles leg exercises will target are the big ones: the quads, glutes, hamstrings, and and calves. There are other, smaller support muscles, but the most useful and common leg day moves ...

  8. Kinesiology - Wikipedia

    en.wikipedia.org/wiki/Kinesiology

    Exercise is a simple and established intervention for many movement disorders and musculoskeletal conditions due to the neuroplasticity of the brain [17] and the adaptability of the musculoskeletal system. [12] [13] [14] Therapeutic exercise has been shown to improve neuromotor control and motor capabilities in both normal [18] and pathological ...

  9. Exercise medicine - Wikipedia

    en.wikipedia.org/wiki/Exercise_medicine

    Exercise as a medical treatment has perhaps the lowest carbon footprint of any medical treatment. [61] An increased focus on exercise prescription as an effective alternate to carbon-intensive medical treatments is an important part of healthcare reform, which needs to be 'transformational' to reach goals of net-zero emissions from healthcare. [62]