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  2. Costco Prepared Meals That'll Feed Your Whole Family

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    Kirkland Signature Mediterranean Orzo Pasta Salad. ... it includes six servings at 130 calories a pop. ... or even a Costco caesar salad to turn this chicken salad into a full meal. It's made with ...

  3. My husband and I follow the Mediterranean diet and shop at ...

    www.aol.com/husband-mediterranean-diet-shop...

    From making eggs to baking chicken to creating a healthy salad dressing, we use olive oil in almost everything we make. Costco sells various types, but I usually prefer the Kirkland 100% Italian ...

  4. I'm a dietitian on the Mediterranean diet who loves Costco ...

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    I'm a dietitian who follows the Mediterranean diet, and I shop for pantry staples at Costco.. Costco is my go-to spot for pistachios, salad kits, riced cauliflower, and olive oil. I really enjoy ...

  5. 9 Healthiest Bagged Salad Kits—and 3 To Avoid - AOL

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    Nutrition (Per 1 cup serving): Calories: 150 Fat: 8 g (Saturated fat: 1 g) Sodium: 250 mg Carbs: 18 g (Fiber: 2 g, Sugar: 10 g) Protein: 3 g. If you're looking for an easy, no-cook addition to ...

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  7. 25 Healthiest Costco Foods To Start the Year off Right - AOL

    www.aol.com/lifestyle/25-healthiest-costco-foods...

    Per serving: 110 calories, 1.5 g fat (0 g saturated fat), 170 mg sodium, 22 g carbs (5 g fiber, 5 g sugar), 5 g protein. Gone are the days when you couldn't find a good-tasting whole-grain bread ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. 25 Costco Holiday Items That Will Sell Out Fast

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    Nutrition: (Per 1/60 Kit) Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 130 mg Carbs: 23 g (Fiber: 0g, Sugar:14 g) Protein: 1 g. This Costco favorite is back again for the holidays and it ...