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  2. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

    www.aol.com/10-healthiest-yogurt-brands...

    Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz, commenting that a 5.3-ounce serving provides 17 grams of protein, zero added sugar, and ...

  3. The 16 Best High-Protein Yogurts, Plus Tips from a ... - AOL

    www.aol.com/16-best-high-protein-yogurts...

    According to the brand, this pick has half the fat of the average flavored Greek yogurt. You can eat a whole cup of the stuff for less than 100 calories, so go ahead: Add whatever sweet mix-ins ...

  4. We Tried Popular Substitutes for Eggs—Here Are the Ones That ...

    www.aol.com/tested-substitutes-eggs-best...

    Regular yogurt may work, but it won't offer as much protein. Opt for full-fat Greek yogurt because it has a similar amount of fat as an egg. Unless you're looking to alter the flavor of your baked ...

  5. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Yogurt (plain yogurt from whole milk) is 81% water, 9% protein, 5% fat, and 4% carbohydrates, including 4% sugars (table). A 100-gram amount provides 406 kilojoules (97 kcal) of dietary energy. A 100-gram amount provides 406 kilojoules (97 kcal) of dietary energy.

  6. Eggs Too Expensive? Here Are 6 High-Protein Alternatives. - AOL

    www.aol.com/6-best-high-protein-alternatives...

    $8.58 at walmart.com. Plain 5%. Greek yogurt is naturally high in protein. (A 3/4 cup of this brand contains 15 grams of the nutrient.) But the full-fat variety delivers something skim versions ...

  7. List of frozen yogurt companies - Wikipedia

    en.wikipedia.org/wiki/List_of_frozen_yogurt...

    Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products including non-dairy products. It varies from slightly to much more tart than ice cream, as well as being lower in fat (due to the use of milk instead of cream). It is different from ice milk (later termed low-fat or light ice cream) and conventional soft serve.

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