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Many people wonder, does soda cause high cholesterol? It’s possible. Soda has been associated with increased levels of triglycerides and LDL “bad” cholesterol, which are risk factors for ...
On a global level, researchers found that 2.2 million new cases of type 2 diabetes and 1.2 million new cases of heart disease in 2020 were attributable to SSBs—representing about 1 in 10 new ...
Sausage is another high-fat, processed meat you should limit if you have high cholesterol. A 2-inch link of smoked pork sausage has 1.5 grams of saturated fat, or 11% of the daily limit based on ...
Limit Added Sugars: Consuming too many added sugars from soda, sweetened coffee drinks and desserts may raise harmful LDL cholesterol and lower beneficial HDL cholesterol. The American Heart ...
Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...
High cholesterol levels can cause arcus senilis, which presents as a gray-white ring around your eyes. It’s more common in older people, but occurs in younger people, too. Blurred vision.
LDL cholesterol is the “bad” cholesterol that can increase the risk of heart disease and stroke when levels are too high. HDL cholesterol is “good” cholesterol and high levels of it can ...
Knowing one's levels, he says, would be a signal to be more aggressive about keeping LDL cholesterol and blood pressure down, and just being aware enough to live a heart-healthy life.
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