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  2. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

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    Many people wonder, does soda cause high cholesterol? It’s possible. Soda has been associated with increased levels of triglycerides and LDL “bad” cholesterol, which are risk factors for ...

  3. Scientists Link Popular Drink With Over 330,000 Deaths a Year

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    On a global level, researchers found that 2.2 million new cases of type 2 diabetes and 1.2 million new cases of heart disease in 2020 were attributable to SSBs—representing about 1 in 10 new ...

  4. 15 Worst Foods for High Cholesterol, According to Dietitians

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    Sausage is another high-fat, processed meat you should limit if you have high cholesterol. A 2-inch link of smoked pork sausage has 1.5 grams of saturated fat, or 11% of the daily limit based on ...

  5. The Best Time to Eat Breakfast If You Have High Cholesterol ...

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    Limit Added Sugars: Consuming too many added sugars from soda, sweetened coffee drinks and desserts may raise harmful LDL cholesterol and lower beneficial HDL cholesterol. The American Heart ...

  6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...

  7. Dyslipidemia: What Happens When Your Blood Fat Levels Are Off?

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    High cholesterol levels can cause arcus senilis, which presents as a gray-white ring around your eyes. It’s more common in older people, but occurs in younger people, too. Blurred vision.

  8. Why High Cholesterol Isn't Always Bad, According to Cardiologists

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    LDL cholesterol is the “bad” cholesterol that can increase the risk of heart disease and stroke when levels are too high. HDL cholesterol is “good” cholesterol and high levels of it can ...

  9. It’s not just about cholesterol. 1 in 5 have high levels of ...

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    Knowing one's levels, he says, would be a signal to be more aggressive about keeping LDL cholesterol and blood pressure down, and just being aware enough to live a heart-healthy life.

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