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  2. Handstand - Wikipedia

    en.wikipedia.org/wiki/Handstand

    An acro dancer pauses in a precision handstand before handwalking across the stage. A handstand is the act of supporting the body in a stable, inverted vertical position by balancing on the hands. In a basic handstand, the body is held straight with arms and legs fully extended, with hands spaced approximately shoulder-width apart and the legs ...

  3. Handstand push-up - Wikipedia

    en.wikipedia.org/wiki/Handstand_push-up

    The body is vertical in a handstand. The handstand push-up (press-up) - also called the vertical push-up (press-up) or the inverted push-up (press-up), also called "commandos" - is a type of push-up exercise where the body is positioned in a handstand. For a true handstand, the exercise is performed free-standing, held in the air.

  4. Hand to hand acrobatics - Wikipedia

    en.wikipedia.org/wiki/Hand_to_hand_acrobatics

    For it to be considered hand to hand acrobatics, the top performer (flyer) must be making physical contact only with the base's hands, with the flyer's hands keeping them balanced. Positions the top can perform in this style of acrobatics are straddles, handstands, pikes, press to handstand, one arm handstands, planches, flags, and many others ...

  5. Hand walking - Wikipedia

    en.wikipedia.org/wiki/Hand_walking

    As with other physical skills, one must practice hand walking in order to become proficient and develop adequate endurance. Handstands and hand walking are often learned at the same time because hand walking can be used to help maintain balance in a handstand before one learns to perform a stable handstand.

  6. SZA shows off gymnastics skills in a friendly handstand ... - AOL

    www.aol.com/news/sza-shows-off-gymnastics-skills...

    SZA might be known for hit songs like “Kill Bill” and “Snooze," but the R&B star unveiled another impressive skill beyond music that drew high praise from gymnastics superstar Simone Biles.

  7. Flare (acrobatic move) - Wikipedia

    en.wikipedia.org/wiki/Flare_(acrobatic_move)

    Clapping Air Flares - clapping both hands in a handstand between airflares; Munching Air Flares - The "munch" effect can be achieved by positioning the legs in munch-mill position in mid-flight. In a more advanced variation the bboy/bgirl keeps their legs in this position even when the hands are touching the floor.

  8. US Attorney for DC resigns as crime hits 50-year low ... - AOL

    www.aol.com/us-attorney-dc-resigns-crime...

    U.S. Attorney for the District of Columbia Matthew Graves on Monday announced his plan to step down from his role in the days before President-elect Donald Trump's inauguration. Graves, who was ...

  9. When is 2025 U.S. Navy All-America Bowl? Time, TV, rosters ...

    www.aol.com/2025-u-navy-america-bowl-110504698.html

    When is the 2025 U.S. Navy All-America Bowl? Here is the time, rosters and TV channel to watch the high school football all-star game: