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  2. How to Wash Kale The Right Way, According to a Food ... - AOL

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    Kale is one of the most popular leafy greens around. You can serve it raw in salads and slaws, bake it to make crispy, nutritious chips to snack on, sauté it for a quick side dish, or stir a few ...

  3. This Is What Katie Couric Grows in Her Garden to Make Her ...

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    It could be kale salad with cucumbers and toasted pecans. I also like to make my own pesto because I grow a lot of basil." Related: Katie Couric's 3-Ingredient Sandwich Could Become Your New Go-to ...

  4. Why eating kale is better than going to a tanning salon - AOL

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  5. Kale - Wikipedia

    en.wikipedia.org/wiki/Kale

    Because kale can grow well into winter, one variety of rape kale is called "hungry gap" after the period in winter in traditional agriculture when little else could be harvested. An extra-tall variety is known as Jersey kale or cow cabbage. [11] Kai-lan or Chinese kale is a cultivar often used in Chinese cuisine. In Portugal, the bumpy-leaved ...

  6. List of leaf vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_leaf_vegetables

    Kale contains many nutrients including calcium, iron, and vitamins A, C, and K. Young leaves can be harvested to use fresh in salads or allowed to mature and used as a cooked green. Kale can be found throughout the summer months, but is especially sweet after a frost. [37] Brassica oleracea var. alboglabra: Kai-lan: Also known as Chinese kale [38]

  7. 2025 Food Trends You’re About to See Everywhere - AOL

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    Dialing Back on Sweetness. Word is getting out that high amounts of sugar isn’t so sweet for your body.The trending team at IFT confirms that 65% of U.S. consumers would prefer less sweet foods ...

  8. Culture of Georgia (U.S. state) - Wikipedia

    en.wikipedia.org/wiki/Culture_of_Georgia_(U.S...

    Georgia leads the United States in timber production, and timber is its highest valued agricultural product. Georgia is second in the nation with more than 3,800 certified Tree Farms that total nearly eight million acres. Moreover, Georgia was the first state in the nation to license foresters and today the state has about 1,200 licensed foresters.

  9. Don't fall for the Blue Monday myth, eat quinoa and 13 more ...

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    Upgrade your salad by swapping out iceberg in favor of vitamin-packed, antioxidant-rich kale or mustard greens (this kale salad laced with pancetta breadcrumbs, pine nuts, currants and parmesan ...