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Tofu, made from soy/soybeans. Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to ...
A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.
Tofu is so much more than a meat substitute, ... Grilled Tofu. Miso and soy sauce are both high in umami, meaning they infuse the tofu here with savory depth. Allowing the planks of tofu to soak ...
The meaning of the word "seitan" has undergone a gradual evolution. One early commercial product, imported from Japan in 1969, was a salty condiment, the color of soy sauce, sold in a small glass jar or plastic pouch, which was used as a seasoning for brown rice. The name gradually came to refer to any wheat gluten seasoned with soy sauce.
Quorn – Meat substitute based on mycoprotein; Sanitarium Health and Wellbeing Company – Business enterprise owned by the Seventh-day Adventist Church; Soy pulp – Byproduct of soy milk and tofu production; Vada pav – Indian fast food item; Veganism – Practice of abstaining from exploitation of animals and the use of animal products
A combination of silken tofu and soy milk is another great plant-based combination. Vickers uses a combination of 1/4 cup drained silken tofu and 3/4 cup soy milk as a vegan substitute in puddings.
You can also use silken tofu in baking as a substitute for an egg. Use 1/4 cup pureed silken tofu to stand in for one egg in cakes, brownies, and quick breads. Flaxseed (flax egg)
Tofurky brand tofurkey. Tofurkey (a portmanteau of tofu and turkey) is a plant-based meat substitute patterned after turkey, in the form of a loaf of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices.