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  2. Iodine deficiency - Wikipedia

    en.wikipedia.org/wiki/Iodine_deficiency

    Iodine deficiency is a lack of the trace element iodine, an essential nutrient in the diet. It may result in metabolic problems such as goiter , sometimes as an endemic goiter as well as congenital iodine deficiency syndrome due to untreated congenital hypothyroidism , which results in developmental delays and other health problems.

  3. Tired after eating? Here’s why, and how to fix it - AOL

    www.aol.com/science-behind-post-lunch-slump...

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  4. Iodised salt - Wikipedia

    en.wikipedia.org/wiki/Iodised_salt

    The National Agency for Sanitary Vigilance (ANVISA) is responsible for setting the mandatory iodine content of table salt. The Brazilian diet averages 12 g of table salt daily, more than twice the recommended value of 5 g daily. To avoid excess consumption of iodine, the iodizing of Brazilian table salt was reduced to 15–45 mg/kg in July 2013.

  5. Iodine in biology - Wikipedia

    en.wikipedia.org/wiki/Iodine_in_biology

    The role of iodine in mammary tissue is related to fetal and neonatal development, but its role in the other tissues is not well known. [8] It has been shown to act as an antioxidant [8] and antiproliferant [9] in various tissues that can uptake iodine. Molecular iodine (I 2) has been shown to have a suppressive effect on benign and cancerous ...

  6. Potassium iodide - Wikipedia

    en.wikipedia.org/wiki/Potassium_iodide

    Emergency 130 milligrams potassium iodide doses provide 100 mg iodide (the other 30 mg is the potassium in the compound), [17] which is roughly 700 times larger than the normal nutritional need (see recommended dietary allowance) for iodine, which is 150 micrograms (0.15 mg) of iodine (as iodide) per day for an adult.

  7. Is 4 hours of sleep enough? What sleeping too little does to ...

    www.aol.com/news/4-hours-sleep-enough-sleeping...

    Since the REM stages typically occur during the second half of sleep, sleeping too little may not allow the body enough time to complete all the REM sleep cycles, per the National Sleep Foundation.

  8. Why the twice-annual time changes mess with sleep patterns ...

    www.aol.com/why-twice-annual-time-changes...

    According to the Sleep Foundation, recent polls have found that more than 60% of people want to end biannual clock changes and in a 2023 survey, health and safety were most often cited as the top ...

  9. Congenital iodine deficiency syndrome - Wikipedia

    en.wikipedia.org/wiki/Congenital_iodine...

    Congenital iodine deficiency syndrome (CIDS), also called cretinism, [2] is a medical condition present at birth marked by impaired physical and mental development, due to insufficient thyroid hormone production (hypothyroidism) often caused by insufficient dietary iodine during pregnancy.